Privacy Policy

Updated: February 2026

We have adopted this Privacy Policy, which determines how we are processing the information collected by Peri-menopause Dr, which also provides the reasons why we must collect certain personal data about you. Therefore, you must read this Privacy Policy before using Peri-menopause Dr website.

We take care of your personal data and undertake to guarantee its confidentiality and security.

This Privacy Policy explains how we collect, use, and protect your data in compliance with the UK GDPR and the Data (Use and Access) Act 2025/26.

1. Data Controller

The Data Controller for this website is Dr. Albu. You can contact us regarding your data at: contact@peri-menopausedr.com.

2. The Data We Collect

We aim for "Data Minimisation" (collecting only what is necessary):

• Contact Information: Name and email address if you contact us or sign up for updates.

• Usage Data: IP addresses and browsing behaviour via Google Analytics (GA4).

• Transaction Data: If you purchase a product, our provider (Hostinger) collects payment and billing info. We do not store your full credit card details on our servers.

• Personal information we collect:

  When you visit the Peri-menopause Dr, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the installed cookies on your device. Additionally, as you browse the Site, we collect information about the individual web pages or products you view, what websites or search terms referred you to the Site, and how you interact with the Site. We refer to this automatically-collected information as “Device Information.” Moreover, we might collect the personal data you provide to us (including but not limited to Name, Surname, Address, payment information, etc.) during registration to be able to fulfill the agreement.

3. Special Category Data

• Symptom Checklist: If you download our checklist, we do not see or store the symptoms you tick. The processing happens locally on your device.

• Communications: If you voluntarily send us an email describing health symptoms, you are consenting to us processing that "Special Category Data" to respond to your inquiry. We advise against sending sensitive medical history via email.

• Our top priority is customer data security, and, as such, we may process only minimal user data, only as much as it is absolutely necessary to maintain the website. Information collected automatically is used only to identify potential cases of abuse and establish statistical information regarding website usage. This statistical information is not otherwise aggregated in such a way that it would identify any particular user of the system.

  You can visit the website without telling us who you are or revealing any information, by which someone could identify you as a specific, identifiable individual. If, however, you wish to use some of the website’s features, or you wish to receive our newsletter or provide other details by filling a form, you may provide personal data to us, such as your email, first name, last name, city of residence, organization, telephone number. You can choose not to provide us with your personal data, but then you may not be able to take advantage of some of the website’s features. For example, you won’t be able to receive our Newsletter or contact us directly from the website. Users who are uncertain about what information is mandatory are welcome to contact us via contact@perimenopausedr.com.

4. Why We Collect It (Legal Basis)

• Consent: For sending newsletters or responding to queries.

• Contractual Necessity: To deliver a PDF or digital product you have purchased.

• Legitimate Interests: For website security and improving content via analytics.

• Your rights:

  If you are a European resident, you have the following rights related to your personal data:

  • The right to be informed.

  • The right of access.

  • The right to rectification.

  • The right to erasure.

  • The right to restrict processing.

  • The right to data portability.

  • The right to object.

  • Rights in relation to automated decision-making and profiling.

  If you would like to exercise this right, please contact us through the contact information below.

  Additionally, if you are a European resident, we note that we are processing your information in order to fulfill contracts we might have with you (for example, if you make an order through the Site), or otherwise to pursue our legitimate business interests listed above. Additionally, please note that your information might be transferred outside of Europe, including Canada and the United States.

5. Data Retention

How long do we keep your data?

• Inquiries: 2 years from the last contact.

• Transaction Records: 6 years (to comply with UK tax and contract law).

• Analytics Data: 14 months (standard GA4 setting).

6. Your Rights

Under UK law, you have the right to:

1. Access: Request a copy of the data we hold about you.

2. Erasure: Request that we delete your personal data.

3. Withdraw Consent: Unsubscribe from emails at any time.

4. Complain: If you are unhappy with our data use, you can contact the Information Commissioner’s Office (ICO).

7. Third-Party Processors

We use the following trusted partners to run our site:

• Hostinger: (Hosting and Payment processing).

• Google Analytics: (Visitor statistics - requires your consent via our cookie banner)

8. Links to other websites:

Our website may contain links to other websites that are not owned or controlled by us. Please be aware that we are not responsible for such other websites or third parties' privacy practices. We encourage you to be aware when you leave our website and read the privacy statements of each website that may collect personal information.

9.Information security:

We secure information you provide on computer servers in a controlled, secure environment, protected from unauthorized access, use, or disclosure. We keep reasonable administrative, technical, and physical safeguards to protect against unauthorized access, use, modification, and personal data disclosure in its control and custody. However, no data transmission over the Internet or wireless network can be guaranteed.

10.Legal disclosure:

We will disclose any information we collect, use or receive if required or permitted by law, such as to comply with a subpoena or similar legal process, and when we believe in good faith that disclosure is necessary to protect our rights, protect your safety or the safety of others, investigate fraud, or respond to a government request.

11. Contact information:

If you would like to contact us to understand more about this Policy or wish to contact us concerning any matter relating to individual rights and your Personal Information, you may send an email to contact@perimenopausedr.com

Acceptable Use Policy (Digital Content & PDFs)

Last Updated: February 2026

1. Scope of License

When you download any digital resource from Perimenopausedr.com, including the "Symptom Checklist," Dr. Albu grants you a limited, personal, non-exclusive, and non-transferable license.

2. Permitted Use (The "Do's")

You ARE encouraged to:

• Print the checklist for your personal use.

• Complete the checklist and share it with your registered GP, Consultant, or Nurse.

• Share a link to the website page (Perimenopausedr.com) so others can download their own fresh copy.

• Discuss the checklist in private support groups, provided you attribute the source to Dr. Albu.

3. Prohibited Use (The "Don'ts")

To protect the medical integrity of Dr. Albu’s work, you MUST NOT:

• Remove Branding: Delete, obscure, or modify Dr. Albu’s name, logo, GMC number (7095518), or the medical disclaimers from the PDF.

• Commercial Redistribution: Sell, rent, or lease these documents, or include them as part of a paid "coaching package" or "wellness program" without a commercial license.

• Derivative Works: Edit, "re-brand," or incorporate this text into your own health resources.

• Bulk Distribution: Host these PDF files on your own server or Google Drive for public download. You must link back to our site.

• AI Training: Use the text or structure of these checklists to "train" or "fine-tune" any Large Language Model (LLM) or medical AI tool without express written consent.

4. Enforcement for Non-Medical Professionals

We take the "passing off" of medical expertise seriously. If you are a health coach, nutritionist, or non-GMC registered professional found to be using these resources in a commercial capacity without attribution or permission, we reserve the right to:

1. Issue a formal Cease and Desist notice.

2. File a DMCA Takedown request with your hosting provider.

3. Seek damages for copyright infringement under the Copyright, Designs and Patents Act 1988..